Try our VR Mindfulness!

We are launching place - our new Virtual Reality Mindfulness experiences for registered users of Mental Health Online! You don’t even need a VR headset to try it out. Find out more here.

What is Mental Health Online?

Mental Health Online provides comprehensive and effective online services and programs free of charge. If you’re experiencing mental distress, our services can help you understand and address your needs through self-assessment, self-help and, if you choose, online professional support.

We are an initiative of Swinburne University’s National eTherapy Centre (NeTC) and funded by Australia’s Federal Department of Health.