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Mental Health Online
  • Get Started
  • About us
    • Mental Health Online
      • Step 1. Register
      • Step 2. Assessment
      • Step 3. Treatment
        • Self-Help or Therapist Assistance
        • Research Trials
      • Step 4. Follow Up
    • NeTC Mission
    • Contributors
    • Contact us
  • About Mental Health
    • Stress
    • Mental Health Disorders
    • Anxiety
      • What are anxiety disorders?
      • Types of anxiety disorders
      • Generalised Anxiety Disorder
        • Who gets GAD?
        • How is GAD treated?
        • Where can I receive treatment?
      • Obsessive Compulsive Disorder
        • What are compulsions?
        • More about OCD
        • How is OCD treated?
        • Where can I receive treatment?
      • Panic Disorder
        • Panic and agoraphobia
        • Panic and other problems
        • How is Panic Disorder treated?
        • Where can I receive treatment?
      • Post Traumatic Stress Disorder
        • Symptoms of PTSD
        • Who gets PTSD?
        • How is PTSD treated?
        • Where can I receive treatment?
      • Social Anxiety Disorder
        • How is Social Anxiety Disorder treated?
        • Where can I receive treatment?
      • Specific Phobia
        • How is Specific Phobia treated?
        • Where can I receive treatment?
    • Depression
      • How is depression treated?
      • Where can I receive treatment?
  • Health professionals
  • Useful resources
    • Crisis services
      • Region-specific mental health crisis services
    • Links to referral, treatment and support services
      • General Mental Health and Wellbeing
        • General Mental Health and Wellbeing region-specific services
      • Resources for specific difficulties
        • Drugs and Alcohol
        • Depression
        • Anxiety
        • Problem Gambling
        • Eating disorders
      • Resources for LGBTI people
      • Resources for Carers/Family
      • Resources for Young people
    • Participate in Research
    • References

get started

Get Started

Complete our on-line mental health health assessment

about us

About Us

Information about our clinic, services and the 4 steps to using our programs

about mental health

About Mental Health

Information about mental health difficulties

Health Professionals

Health Professionals

Online resources for mental health professionals

useful resources

Useful Resources

Links to other mental health sites and information about participating in research

Swinburne University of Technology

© Swinburne | CRICOS number 00111D

Mental Health Online is funded by the Australian Government Department of Health and Ageing

under the Telephone Counselling, Self Help and Web-Based Support Programmes measure

Version Number: 3.0.5.21198

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