Try our VR Mindfulness!

We are launching place - our new Virtual Reality Mindfulness experiences for registered users of Mental Health Online! You don’t even need a VR headset to try it out. Find out more here.

What is Mental Health Online?

Mental Health Online provides comprehensive and effective online services and programs free of charge. If you’re experiencing mental distress, our services can help you understand and address your needs through self-assessment, self-help and, if you choose, online professional support.

We are an initiative of Swinburne University’s National eTherapy Centre (NeTC) and funded by Australia’s Federal Department of Health.

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We respectfully acknowledge the Wurundjeri People of the Kulin Nation, who are the Traditional Owners of the land on which Swinburne's Australian campuses are located, and pay our respect to their Elders past, present and emerging. We also acknowledge all Aboriginal and Torres Strait Islander Nations across Australia, their Elders, Ancestors, cultures and heritage.

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We are committed to embracing diversity and eliminating all forms of discrimination in the provision of health services. We welcome all people irrespective of ethnicity, lifestyle choice, faith, sexual orientation and gender identity.